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About Us

Welcome to MindShift Gym. We’re a multi-movement facility with a passion for health and community. Our goal is to nurture a thriving community and strengthen the love for movement. We offer classes for both kids and adults and welcome students with any amount of previous experience (whether that’s zero experience or you’re starting out advanced!).

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We currently offer classes for parkour, tricking and freerunning, adult tumbling and acrobatics, aerial silks, aerial hoop, and hip hop, contemporary, and ballet dance in addition to various workshops of all kinds of movements from hula hooping to juggling.

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We aim to expand the potential and minds of everyone in our community. We are always open to new ideas, new movements, collaborations, and projects. Got something in mind? Send us a message!

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MindShift Gym

11501 Sunset Hills Road
Reston, VA 20190

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