WELCOME TO​
MINDSHIFT® GYM
MOVEMENT
FOR EVERY BODY
MindShift® Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of movement at every stage of life.
You don't need to be strong. You don't need experience. You just need to start.
START IN 3 SIMPLE STEPS
1
Explore programs for every age, goal, and experience level.
PROGRAM OPTIONS
MEMBERSHIP OPTIONS
Consider which membership fits your schedule and goals.
2
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JOIN US
Select your class, create your account, sign waivers, and you are ready to move.
3
FIND A CLASS
PICK YOUR MEMBERSHIP
SINGLE SESSION
$35
​
Not ready to commit to a membership? No problem. Pay for one session at a time.
MONTHLY UNLIMITED
$220
​
Unlimited classes. Auto-renews for your convenience; cancel anytime.
10-CLASS BUNDLE
$315
​
Buy 10 at a discount! Can be shared.
(Shared with immediate family only: spouses, children, siblings)
WHAT TO EXPECT AT YOUR FIRST CLASS
ARRIVE EARLY
Plan to arrive 10-15 minutes before class starts to check in and get comfortable.
MEET YOUR COACH
Your coach will explain the class structure, equipment, and safety expectations.
LEARN AT YOUR LEVEL
Movements are taught progressively with modifications and challenges based on your current ability.
HAVE FUN
You are not expected to "be the best" right away. It's about exploring, learning, and enjoying movement.