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Upcoming events and workshops

Backflips workshop (kids)

4/12/25, 9:00 PM
Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 5pm-6pm Kids ages 9-14

Backflips workshop (adult)

4/12/25, 10:15 PM
Join this parkour workshop to learn your backflip and backflip progressions! NO experience needed. This workshop is best for absolute beginners! 6:15pm-7:45pm Adults/ages 15+

Nerf Night!

4/19/25, 9:00 PM
Welcome to Nerf Night! Ages 9+ only Use your skills to gain the high ground! We have nerf guns and eye protection, but you are also welcome to bring your own! Please arrive before 5pm because we will be spending the first 10ish minutes going over important safety rules! *If you are bringing your own nerf gun, it must use foam darts, NOT the balls/pellets (i.e. no "Rival" type). If you have any questions, feel free to email us at info@urbanevo.com.
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MindShift Gym

11501 Sunset Hills Road
Reston, VA 20190

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855-646-5271

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