All Posts

How to Break the New Year Burnout Cycle

We've all seen it before. January rolls around and you make a bold declaration of intent, but it never really works. Maybe you start strong, but then fizzle out after a few days, weeks, or months. Maybe you never actually get started at all. Soon enough, the year is over and you feel nothing has changed. Why do we get stuck in this cycle, and how do we get out? The answers to these questions can be complicated and may require some honest reflection. To give you a starting poi

Carrie Carlson

Jan 133 min read