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MindShift Monthly: December 2025

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

Emily McPhee

Dec 15 min read

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

Emily McPhee

Nov 18 min read

We all know physical activity is good for our bodies, but how often are we reminded of the mental and emotional benefits?

Carrie Carlson

Oct 253 min read