Dance, yoga, and circus skills

Please note our schedule is subject to change. Always be sure to book your registration ahead of time via our online calendar to ensure your spot.

Dance

Our dance program is for adults and teens ages 15+. These classes are designed for beginners but welcome all dancers.

• Ballet Dance (ages 15+)

  • This is a class for all levels from total newbies to those rekindling their passion for dance. No ballet shoes or leotards required, but do bring socks if not wearing ballet shoes and wear clothes you can move around easily in. No experience or intro class required.

    • What to expect:

      • A supportive, judgement-free zone

      • Improved flexibility, strength, balance, and posture

      • A fun way to stay active and express yourself

      • A boost in confidence and body awareness

• Contemporary Dance (ages 15+)

  • This class is focused on learning contemporary combinations with basic fundamental technique and a different emotion behind it each week. Technical experience not required but recommended.

Yoga

• Fusion Yoga (ages 9+) -- virtual class

  • Tight hips, shoulders, or elsewhere? Need a little strength boost? A complete restful reset? Take a yoga class from the comfort of your own home! Join our live class via Google Meet link (will be sent to your email).
    Each session is different, come with an open mind and experience something new each week. Just let the instructor know what you need at the beginning of class and she’ll tailor the session for the group that day.

Circus Skills

Currently, the only class under our circus skills program is contortion/flexibility. 

Flexibility -- virtual class

• Take a flexibility class from the comfort of your own home! Join our live class via Zoom link (will be sent to your email).