Parkour

We've all seen it before. January rolls around and you make a bold declaration of intent, but it never really works. Maybe you start strong, but then fizzle out after a few days, weeks, or months. Maybe you never actually get started at all. Soon enough, the year is over and you feel nothing has changed. Why do we get stuck in this cycle, and how do we get out? The answers to these questions can be complicated and may require some honest reflection. To give you a starting poi

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

We all know physical activity is good for our bodies, but how often are we reminded of the mental and emotional benefits?

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

MindShift Monthly is a monthly newsletter with recaps, announcements, guest articles, and interviews.

It’s okay to make mistakes: usually when kids are learning new things in the classroom, making mistakes lowers their motivation to learn, but parkour cultivates the kinds of minds that utilize problem-solving with fear instead of avoiding it.